Align Optimal Wellness

Ashley has a Doctorate Degree in Physical Therapy since 2009 as well as advanced training and certification in Orthopedic Manual Therapy. She has a bustling private practice in Stillwater, MN named “Align Optimal Wellness.” Helping people to recover full function and achieve their goals is a priority for Ashley. Clients find her to be a supportive and caring advocate for the whole person while she uses evidence-based treatment for recovery as well as preventative training for longevity, health, and hyper-wellness through the lifespan. Physical therapy sessions include specialized assessment and treatment plans, to include: individualized exercise programs, specialized hands-on manual therapy techniques such as joint mobilization, Myofascial Decompression with cup therapy, kinesiotape application, patient education, and more.