Indian Cooking 104: Desserts with Rupa Dash

Can you imagine dessert being healthy? You will be pleasantly surprised and learn how to make a few Indian desserts which are low fat. We will be preparing burfi using almonds, halwa with raw semolina, and shrikhand with yogurt and saffron. These wonderfully flavored desserts will satisfy your sweet tooth while providing important nutritional elements such as iron, calcium, fiber and protein.